Learn how to control pimples during pregnancy without further aggravating the condition in sensitive times like pregnancy!
What does pregnancy acne look like?
There is no significant difference between pregnancy acne and the acne that appears on typical days. The leading cause of this acne is the increased level of androgen during the first trimester of pregnancy. Pregnancy acne looks like the normal blackheads and whiteheads that appear on our face due to many other reasons, such as consuming unhealthy food items or changing weather.
Although acne has many reasons to appear, you can observe it appearing on your skin, especially on the face during the initial stages or first trimester of pregnancy.
There is no particular time for acne to appear on your skin, but you can witness the blemishes on your face by the end of six months of your pregnancy. Going by the sensitivity of such acne, you can witness that the pregnancy acne is painful to touch.
Leading Cause of Acne During Pregnancy
A woman will experience acne on her skin during her pregnancy’s first and second trimesters. The skin starts to grow in the third one. Before giving any treatment to acne, even if it is homemade, you must know the causes of acne during pregnancy. Here is a list of some causes of acne during pregnancy that you must know:
- The foremost reason for experiencing acne during pregnancy is the formation of androgen under the skin glands. It is a natural process, and you cannot do anything to help yourself with the acne if the underlying cause is an androgen.
- Next, the formation of sebum, an oily and waxy substance that comes under the skin, leads to the formation of blackheads and whiteheads on the face. The appearance of sebum is also responsible for inflammation of acne and, ultimately, the breakout level.
Experiencing acne is entirely normal during pregnancy, and there is no way you can escape it. The only reason for this acne appearing on the skin during pregnancy is the release of certain hormones.
The primary hormone released in pregnancy is progesterone, a sex hormone found in female ovaries. It helps increase the sebum levels in the body and results in the clogging of oil under the skin.
Another significant factor is that you need to be hydrated during pregnancy because dehydration causes dry skin, which increases the sebum level under the oil and again leads to pregnancy acne.
How to Control Pimples During Pregnancy
Here is a list of all the five remedies that you can use to minimize pregnancy acne. All these methods are natural and so they won’t lead to side effects and further co
1. Apple Cider Vinegar
This is one of the most straightforward home remedies that you can use to reduce pregnancy acne. Mix 2 tablespoon water with 2 tablespoon apple cider vinegar and apply it to your face with a cotton ball. This helps to soak all the oil that appears on the skin and tones the skin as well. However, never use apple cider vinegar without diluting it with water as it’s acidic nature can lead to sun burns.
2. Baking Soda
Baking soda is used to seize oil out of your skin. However, health Care workers do not recommend baking soda because it can irritate your skin to a large extent. But if you wish to try it, you can use it by adding one tablespoon of baking soda to 1 tablespoon of water and applying it individually on the acne portion of your skin only. Allow it to dry on your face before you wash it.
Honey can act as an antiseptic that soothes your skin when it comes to pregnancy acne. First, you need to rinse your face with warm water, apply some honey to your skin and let it dry for 20 to 30 minutes. Again wash your face with warm water for good results.
4. Coconut Oil
You can apply coconut oil as an antibacterial moisturizer before you go to sleep. Applying virgin coconut oil will be the best option as it acts as a healing agent of your pregnancy acne.
5. Oatmeal and Cucumber
Mix a tablespoon of oatmeal with crushed cucumbers or cucumber water to make a thick paste out of it. Apply it directly to the face and wait for 10 to 15 minutes before you wash it off with plain water.
Habits to Improve
1. Increased Intake of Fluid
As mentioned in the above article, you must increase your fluid intake to hydrate your skin and balance the sebum production under it. This helps to reduce the irritation caused by acne and gradually improves the skin quality as well.
2. Face Cleansing
It is one of the essential aspects that you should take care of to keep your skin free from all woes. Always clean your face with plain water and a face wash before going to bed and first thing in the morning. Use chemical-free face wash to give natural benefits to your skin. This eventually improves the skin quality and relaxes the acne.
3. Avoid Touching the Face
It happens many times that we touch the face to wipe it off when there is some sweat. This might give you relief, but it ultimately leads to increased oil levels in the skin and gives rise to more acne. The fluid acne or breakouts also spread on the skin if we touch them repeatedly and use our hands at other parts of the face.
4. Nighttime Routine
You should always follow a nighttime routine for your skincare as it helps the face and the rest of the body parts to rejuvenate in the night. People advise that you keep your skin hydrated during the nighttime so that it stays energized until the morning.
Suppose none of the above home remedies works for you. In that case, you must consider visiting a doctor or a skin specialist so that he or she can assist you with specific medication or treatment for the recovery of your skin after pregnancy.
The Last Lines
Pregnancy brings along many side effects to your body. It is your responsibility to take care of it and help it recover once you have conceived. If you want to know more about pregnancy, you must read the rest of our articles to get the details. Stay tuned as we will bring you more information that can help you before, during, and post-pregnancy.