If you are having a problem with the sour taste of breastmilk, then you are on the right page. Here are foods that make breast milk taste bad!
As you all know, breast milk is one of the healthiest foods that a baby can consume, and it becomes vital that it tastes good enough for the baby to satisfy his/her hunger. If you are a newly made mother, you need to know about these foods that make breast milk taste bad.
Foods That Make Breast Milk Taste Bad
Here is a list of all the food items that affect the taste of breastmilk negatively:
1. Garlic
The odor released by garlic not only affects the fragrance of breast milk but also alters its taste. If you’ve consumed garlicky food lately, it’s obvious that the taste will be passed on to your kid, which can set their mood off.
2. Soy
If the pediatrician says that the baby is intolerant to milk or protein, then you are advised not to consume products that are rich in milk or soy if you have plans to continue breastfeeding.
3. Chilli
Many pediatricians advise mothers not to eat spicy food as it directly puts an impact on the flavor and is the reason for colic gas, diarrhea, and rashes.
4. Caffeine
As adults, we love coffee and other caffeine-containing beverages but kids might dislike the taste and not to mention the bad impacts it can leave on them. Too much caffeine taste in the breastmilk can make your kid refuse to drink altogether.
5. Alcohol
If you continue drinking alcohol during your breastfeeding phase, there’s a high chance that you’ll be passing on the taste to your child. Too much alcohol is not healthy for you as well as your baby. Not to mention, smoking can also lead to a diverse and unfavorable taste in your breastmilk.
6. High Mercury Fish
High levels of mercury can significantly alter the taste of your breastmilk while also risking your neuro system. It’s best to avoid fishes and seafood high in mercury while you’re breastfeeding.
7. Sushi
As a breastfeeding mother, you should always avoid eating sushi that contains fishes with high mercury content to safeguard you as well as your child.
8. Highly Processed Foods
Different highly processed foods have varying contents that can alter the taste of your breastmilk and discourage your child from feeding. During breastfeeding, you should keep a close watch on your diet as you don’t want to pass anything odd to your child.
9. Herbal Supplements
Herbs have a distinguishing taste to themselves that can change the taste of your breastmilk, which your kid might or might not like. If you’re on a herbal supplement with the consent of your doctor, consult them if you see negative feeding patterns in your child.
Change in Feeding Pattern
There are many reasons that you can see a change in the feeding pattern of your child. Many times your child will simply refuse to feed on your breastmilk because they don’t like the taste of it. If you notice your child spitting out the milk or making weird faces after tasting the milk, a change in the taste of your breastmilk is the culprit. Go back in the day and trace everything that you’ve eaten and rule out the dishes that could alter the taste.
It’s always foods that have a pungent taste to them like garlic, soy sauce among others. Stop consuming the food item and notice whether your baby is now feeding properly. If the baby still refuses to suck on your breastmilk, consult your pediatrician immediately. An incomplete diet in infants can lead to malnutrition, stomach ache among other problems.
End Thought:
- Avoid consuming food that makes breast milk taste bad for the time being you are breastfeeding. This will refrain your breastmilk from tasting bad and your kid will keep on getting the nourishments s/he needs.
- Avoid alcohol and smoking as they will not only impact the taste of breastmilk but the health of your child as well.
- If your child constantly refuses to feed properly, get in touch with your pediatrician immediately.
